All of SpartanMuscle.com Training Workouts
My friend scrippoet found this yesterday while looking through their site... the admin hasn't secured the workout file directories..,, :) and you Better hurry, because once the admin sees a peak of network activity, they'll lock the site down.
For the training workouts go to:
For the grocery list:
Workout Video Demos:
Other Various Documents:
Labels: Bodybuilding eBooks|