Free Medical eBooks | Free Download Medical eBooks


A blog that will give you free downloads links to download ebook free pdf,ebook medical, ebook free medical,download ebook free medical,ebook free medicine,free yoga ebook,beauty ebook health,health ebook,free health ebook,cheap beauty ebook

Friday, August 22, 2008

Anger Management For Dummies


Anger Management For Dummies

If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to:

* Defuse your anger before it strikes
* Express your feelings calmly
* Respond rather than react
* Prevent anger incidents in the future
* Release healthy anger in a healthy way
* Confess your anger in a journal
* Use anger constructively
* Get beyond old anger through forgiveness

Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.


Free Medical eBooks link :

Download

Labels:

|

blinklist del.icio.us digg furl simpy slashdot

1 Comments:

Anonymous Maia Berens said...

And maybe get some help to get beyond the old ones. They are likley fueling today's anger.

August 23, 2008 at 1:21 PM  

Post a Comment

<< Home

javascript:void(0)
Subscribe
Previous Post
Archives
Related
Disclaimer
Directories