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Thursday, April 3, 2008

Muscle Revolution


Muscle Revolution


Chad Waterbury, "Muscle Revolution"
ISBN: N/A | 293 Pages | PDF | 10.7 Mb


In Muscle Revolution, Chad Waterbury explores the hidden keys to a better physique. The first is performance--training your body to improve strength and function as a direct path to improving appearance. The second is recovery--managing the amount of fatigue you induce and then making sure your body had enough time between workouts to get the benefits you want from each session.


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1 Comments:

Anonymous Anonymous said...

Not a genuine download. Accessed from a mobile device, this will simply redirect to another new URL, which may be harmful to a desktop or laptop machine. Beware.

October 2, 2011 at 10:13 AM  

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