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Tuesday, October 30, 2007

Full Bodybuilding Course


Full Bodybuilding Course



Charles Atlas - Full Bodybuilding Course
PDF | 4,18 Mb | 91 Pages

"It's Dynamic-Tension®!"
A MIRACULOUS METHOD FOR TOTAL MUSCULAR DEVELOPMENT


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Sunday, October 28, 2007

Easy Steps to Yoga


Easy Steps to Yoga


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Doctors Heart Cure, Beyond the Modern Myths Of Diets and Exercise


Doctors Heart Cure, Beyond the Modern Myths Of Diets and Exercise


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Beating Diabetes


Beating Diabetes


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Friday, October 26, 2007

The Non-Alcoholic Drink Book


The Non-Alcoholic Drink Book


Recipes are divided into the following categories:
- chocolate base
- fruit base
- fruit punch base
- herb tea
- milk base
- vegetable base


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Food Quality Assurance: Principles and Practices

Food Quality Assurance: Principles and Practices


The field of food quality assurance has evolved substantially over the past decade, and certain key developments have become widely accepted. These include Quality Systems (e.g., ISO 9000) and HACCP. Consequently, it has become essential for undergraduate Food Science and Food Technology students preparing for careers in the food industry to have some basic training in these systems as part of the curricula in their university or college programs. Food Quality Assurance: Principles and Practices integrates the latest principles, practices, and terminology of food safety systems with those of quality management systems to provide an understanding of a single food quality management system. Chapters define industry terminology, review the differences and components of food quality and food safety, explain Quality Programs and Quality Systems, and thoroughly examine Good Manufacturing Practices and HACCP. Written primarily as an undergraduate-level text for Food Quality Assurance and Food Quality Management courses, the book combines the fundamentals of food safety and quality systems with the latest data from recognized international and national organizations. This is an essential guide for teaching food quality assurance to students.



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Nutritional Health: Strategies for Disease Prevention (Nutrition and Health)

Nutritional Health: Strategies for Disease Prevention (Nutrition and Health)


An authoritative and comprehensive collection of cutting-edge reviews by leading authorities detailing the scientific evidence for the health effects of vitamins, minerals, functional foods, and other classes of foods. The authors provide readers with updated recommendations on a wide range of significant nutritional questions, including the cardiovascular effects of homocysteine and dietary fats; the importance of antioxidants and soy isoflavones with respect to heart disease and cancer; and the use of dietary modifications in the prevention and/or treatment of blood pressure, obesity, diabetes, and osteoporosis. Richly insightful and up-to-date, Nutritional Health: Strategies for Disease Prevention offers sound advice on optimizing our nutritional habits, as well as a valuable guide to the growing body of literature that shows how nutritional interventions have become essential to reducing the risk of chronic disease.



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Tuesday, October 23, 2007

ABC of Nutrition

ABC of Nutrition


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100 Ways to Live to 100

100 Ways to Live to 100


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Life Style Without Food

Life Style Without Food


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Practical Lessons In Yoga

Practical Lessons In Yoga


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Sperm Wars


Sperm Wars

Robin Baker "Sperm Wars"
Fourth Estate (1996-02-05) | ISBN 1857023560 | 384 Pages | PDF | 2.2 Mb

Published to acclaim and controversy a decade ago, Sperm Wars is a revolutionary thesis about sex that turned centuries-old biological assumptions on their head. Evolution has programmed men to conquer and monopolize women while women, without ever knowing they are doing it, seek the best genetic input on offer from potential sexual partners.

In this book, best-selling author Robin Baker reveals these new facts of life: ten percent of children are not fathered by their "fathers;" less than one percent of a man’s sperm is capable of fertilizing anything (the rest is there to fight off all other men’s sperm); "smart" vaginal mucus encourages some sperm but blocks others; and a woman is far more likely to conceive through a casual fling than through sex with her regular partner.

It’s no wonder that Sperm Wars is a classic of popular science writing that will surprise, entertain, and even shock.


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Learning Hypnosis:12 eBooks

Learning Hypnosis:12 eBooks

This file contains books on hypnosis and how it works. Not only that,
but it
actually teaches you how to do it. All books are in PDF format for easy
access.So, enjoy.
Books include:
-Advanced Hypnotic Techniques.pdf
-Gain Experience
-Hypnosis for Beginners
-Hypnotism & Spells
-Meditation Self- Practice
-Success secrets of Hypnotism
The Secret to Creating Chemistry
-Essential Skills
-How and Why it works
-Hypnotic Inductions
-Magic and Hypnosis
-Stop Smoking Therapy Session
-The Art of Hypnotism
That's it folks, awesome and educational books on Hypnotism!


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Friday, October 19, 2007

Top Aromatherapy Essential Oils, Balms and Lotions


Top Aromatherapy Essential Oils, Balms and Lotions

Published by: Janet Emerson
Language: English
File Type: PDF

What is Aromatherapy?
Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials, known as essential oils (EOs), and other scented compounds from plants for the purpose of affecting a person's mood or health. It is also the ancient practice of using essential oils extracted from plants for their therapeutic benefits.

This book focuses much on the aromatic herbs, essential oils and its benefits involved in aromatherapy.

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The 4-Week Ultimate Body Detox Plan


The 4-Week Ultimate Body Detox Plan

Author: Mischelle Cook
Language: English
File Format: PDF

Book Overview;
How toxic are you? Over the last two centuries, the human race has radically altered this planet and in so doing has radically reduced its own capacity to deal with toxic exposure. The human body possesses an incomprehensible wisdom that we have yet to fully grasp, a wisdom that enables us to heal from a multitude of injuries, illnesses and traumas.

However, our bodies were not designed to manage the magnitude of toxicity we expose them to everyday. The result is an epidemic of cancer, respiratory and heart disease, diabetes, allergies, and a multitude of other environmental and physical illnesses. Detoxification, on both a global and a personal level has become a necessityin our modern world.

Thus in this book, one will realize that 'We Are What We Eat and Drink. We are what We Breathe, Think and Do.'


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Body Language - 6 Ebooks

Body Language - 6 Ebooks

What's In here:
Allan Pease - Body Language
How to get the truth out of anyone
How To Read Body Language
Masters of Body Language
Non Verbal Communication
Reading Body Language for seduction


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Monday, October 8, 2007

Weight Loss Diet Myths


Weight Loss Diet Myths


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The Negative Calorie Diet


The Negative Calorie Diet


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The Mental Fitness Guide


The Mental Fitness Guide


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The Cure For All Diseases


The Cure For All_Diseases by : Hulda Regehr Clark


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50 Ways to Prevent and Manage Stress


50 Ways to Prevent and Manage Stress

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How To Improve Your Memory


How To Improve Your Memory


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Men Health - Health Tips


Men Health - Health Tips


Expert Advice You Can Trust—from Men’s Health!
Men’s Health is committed to offering responsible, practical advice for the intelligent man—supported by professionals and legitimate scientific research. We believe that an active and healthy sex life, based on mutual consent and respect between partners, is an impor*tant component of physical and mental well-being. Still, we respect that sex is a private matter and that each person has a different opin*ion of what sexual practices or levels of discourse are appropriate. Our goal—for sex and all other topics—is to publish information that empowers men’s lives.


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Brain Management® Subliminal Dynamics


Brain Management® Subliminal Dynamics


Brain Management® Subliminal Dynamics® is an advanced system of whole-brain learning and hemispheric balancing that super-excites the brain on all levels of consciousness. It is a whole mind-body training system that can be understood and practiced by anyone regardless of age, education or IQ. With over 350 applications discovered so far, the Brain Management® /Subliminal Dynamics® process provides a tool for accelerated personal development in an ever-demanding world.
Knowledge is power! Brain Management® Subliminal Dynamics® can dramatically help if:
· You are overworked and stressed out, struggling with information overload?
· You are a student who wants the ultimate study edge so you can absorb information, pass tests and get high scores with ease?
· You are a professional needing more effective ways to accomplish your goals?
· You find yourself with too many books, not enough time?
· You need to sift through lots of useless information for important pieces?
· You are dyslexic, have ADD or other learning challenges holding you back, making reading difficult or impossible?
· You do not clearly remember what you just read?
Brain Management® / Subliminal Dynamics® reawakens your hidden abilities and shows you how to use them to get more out of life.


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The Fat-Burning Bible : 28 Days of Foods, Supplements, and Workouts that Help You Los

The Fat-Burning Bible : 28 Days of Foods, Supplements, and Workouts that Help You Los

This four-week plan is based on boosting the metabolic rate. Although Shilstone identifies various foods as being able to "burn fat," a misleading concept, still the diet, recipes, and exercise plans are reasonable and not dangerous in any way.

The author of Lose Your Love Handles and Maximum Energy for Life, Shilstone has worked with heavyweight champions Michael Spinks and Roy Jones Jr. This guide, although it includes a diet for women, will appeal primarily to men.


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Dream Yoga and the Practice of Natural Light


Dream Yoga and the Practice of Natural Light

Author: Norbu Namkhai
Language: English
File Format: PDF


Amazon Reader Review:
new level of dream understanding. Rather than seeing dreams as messages from the Psyche, the Dzogchen tradition of Tibet views them as an opportunity to recognize and interact with the foundations of your life. At Play in venue of your existence you can make changes and recognize the source of all that you experience. This is no "how to" silly book about lucid dreaming, but an invitation to have the most profound experience of your dreams availible. This is no patchwork technique to amuse you , but an introduction to a disciplinee that will serve you for eternity. The skills acquired in this book will aid you for this life, after your death, and in many lives to come.


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Saturday, October 6, 2007

Brain Sync - Brain Power


Brain Sync - Brain Power

Brain Power
master your mind
Improve memory and concentration
Initiate “Big Picture” thinking
Expand perception
Gain clarity of thought
Your mind is cluttered and no matter how hard you try to focus or find answers—nothing flows easily. Perhaps you know that you’re using only a small portion of your mental capacity, but you can’t seem to make the breakthroughs you want. Or you’re swamped with new material and information you need to absorb and assimilate quickly. No worries.
Slip on your headphones, close your eyes and let the rich resonant tones of harmonically layered frequencies effortlessly guide you into the flow state of expanded consciousness. Frustrating mental blocks dissolve. You can think and perceive with crystal clarity. You feel invigorated as fresh neural pathways are opened to effortlessly access more of your untapped ability to learn, recall and create new ideas.


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Ace Fit Facts


Ace Fit Facts

Fit FactsTM are concise, one-page information sheets – more than 100 in all – each covering a different health or fitness topic. Each sheet contains valuable how-to information – from advice on the best type of exercise for weight loss to pointers on choosing a personal trainer.


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Your Mental Powers


Your Mental Powers


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BODY LANGUAGE


BODY LANGUAGE - Read Other's thoughts (PDF)

This book explains the need for knowing body language. The core part here is 'How to read others’ thoughts by their gestures'.


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Loss Weight Forever



Loss Weight Forever-50 Habits Of Naturally Thin People (PDF)


Loss Weight Forever (PDF) has some valuable tips for those who weigh ubnormally. This includes 50 habits of people who are thin naturally...


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Weigth Loss & Health books


Weigth Loss & Health books

1) Amazing weight Loss Tips
2) Healthy Heart
3) 27 Health tips


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Heart Healthy Diet


Heart Healthy Diet


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Maximize Your Brain Power


Maximize Your Brain Power

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Yoga Books collection


Yoga Books collection

Sharing a collection of Yoga books got from the net (15 nos)
( in pdf format )
Kindly check & read the needed ones at your learning level

The first coll has

1) Yoga - the yoga syste
2) Yoga - Thought power
3) Essence of yoga
4) Easy steps to yoga

The second coll has
1) Practical lessons in yoga
2) Secrets of yoga
3) Lessons in yoga exercises

The third coll has
1) The Hindu yoga
2) Tibetan yoga guide
3) Yoga daily
4) Kundalini yoga

The Fourth has
1) Kundalini yoga - physical wisdom (big one)
2) Kundalini yoga

The fifth has
1) Advance yoga Techniques
2) Ashtanga yoga manual



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Reduce weight



Reduce weight - Books Collection (small ones - 9 )

Sharing a collection of Weight Loss books (9 nos)
( in pdf format )

The first coll has

1) Supplement for weight Loss
2) Negative Calorie Diet
3) Weight Loss guidance
4) Loss weight Forever
5) Set goals for weight Loss


The second one has
1) Everything you want to know abt weight loss ( big one)
2) General motors weight loss diest ( in word doc)
3) Amazing wieght Loss
4) Diet Comparison


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Burn the Fat Feed the Muscle


Burn the Fat Feed the Muscle


Language: English
File Type: PDF

Review:
This manual will reveal to you all the secrets of permanent fat loss. It is written by a man who has discovered these secrets the hard way - through long years of trial and error. Using the information in this manual will allow you master the art and science of losing body fat by a shorter and less costly route; by "modeling" those who have gone before you and learning from an expert. The primary goals of this manual are to help you lose fat permanently without drugs, supplements or gimmicks and to educate you in the process of losing fat. In other words, my goal is to turn you into a "fat loss expert"… to teach you the reasons why and help you to understand the process…and to do so without bias or ulterior motive.


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The Official Gold's Gym ( Beginner's Guide to Fitness)


The Official Gold's Gym ( Beginner's Guide to Fitness)


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Are You Good Enough 15 Ways to Build a Confident Mindset


Are You Good Enough 15 Ways to Build a Confident Mindset


Language: English
File Type: PDF

Review:
In Are You Good Enough? Bill and Alex share the secrets of how to look confident, act confidently – and most of all, become genuinely confident.


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Advances in Food Mycology (Advances in Experimental Medicine and Biology)


Advances in Food Mycology (Advances in Experimental Medicine and Biology)

Advances in Food Mycology (Advances in Experimental Medicine and Biology)
By

Publisher: Springer
Number Of Pages: 378
Publication Date: 2005-12-12
Sales Rank: 2142508
ISBN / ASIN: 0387283854
EAN: 9780387283852
Binding: Hardcover
Manufacturer: Springer
Studio: Springer
Average Rating:
Total Reviews:

Book Description:

This is the proceeding of the 5th International Workshop on Food Mycology sponsored by the International Commission on Food Mycology. The workshop took place October 16-18, 2003 in Samso, Denmark.

The Fifth Workshop was attended by some 35 participants, drawn from among food mycology and related disciplines around the world. The workshop was highly successful, with papers devoted to media and methods development in food mycology, as is usual with these workshops. Particular emphasis was placed on the fungi which produce mycotoxins, especially their ecology, and through ecology, potential control measures. Sessions were also devoted to yeasts and the inactivation of fungal spores by the use of heat and high pressure. Nearly 40 scientific papers were presented over three days of the workshop, and these papers are the major contributions in these Proceedings.


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Cancer Informatics in the Post Genomic Era


Cancer Informatics in the Post Genomic Era

Cancer Informatics in the Post Genomic Era (Cancer Treatment and Research)
By

Publisher: Springer
Number Of Pages: 275
Publication Date: 2007-06
Sales Rank:
ISBN / ASIN: 0387693203
EAN: 9780387693200
Binding: Hardcover
Manufacturer: Springer
Studio: Springer


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Liver and Pancreatic Diseases Management


Liver and Pancreatic Diseases Management

Liver and Pancreatic Diseases Management (Advances in Experimental Medicine and Biology)
By

Publisher: Springer
Number Of Pages: 143
Publication Date: 2006-05-22
Sales Rank: 3335316
ISBN / ASIN: 0387285482
EAN: 9780387285481
Binding: Hardcover
Manufacturer: Springer
Studio: Springer
Average Rating:
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Book Description:


The aim of this book is to present a unique compilation of lectures given by international speakers at the Hammersmith Hospital during the recent Meetings in Hepato-Pancreato-Biliary and Transplantation.

New therapeutical approaches, advances in oncology and in diagnostic imaging, which reduce the need for invasive techniques and reach an improvement in survival and quality of life in cancer, are considered in this book. Modern literature has been reviewed with special reference to articles of general interest. In the clinical management of patients with liver, bile duct and pancreas diseases, it is important to assess the degree of disturbance and to diagnose the causative insult, and therefore clinical and laboratory methods of assessing each of these pathologies are of high interest.

This version is an up-to-date account of diseases of the liver, biliary tract and pancreas, including transplantation, which we trust will be of value for surgeons, physicians and pathologists and also a reference book for medical students.


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Oxford Handbook of Accident and Emergency Medicine


Oxford Handbook of Accident and Emergency Medicine


Oxford Handbook of Accident and Emergency Medicine (Oxford Medical Publications)
By Jonathan Wyatt,&nbspRobin Illingworth,&nbspMichael Clancy,&nbspPhillip T. Munro,&nbspColin Robertson,

Publisher: Oxford University Press, USA
Number Of Pages: 600
Publication Date: 2005-05-21
Sales Rank: 260211
ISBN / ASIN: 0198526237
EAN: 9780198526230
Binding: Turtleback
Manufacturer: Oxford University Press, USA
Studio: Oxford University Press, USA
Average Rating: 3.5
Total Reviews: 2

Book Description:

This popular Handbook provides practical, accessible guidelines on a huge range of situations that present to the A and E department, and is the essential guide for junior doctors (including candidates for examinations in Accident and Emergency Medicine), specialist nurses, paramedics, and general practitioners. The text is deliberately precise and prescriptive. It gives up-to-date step-by-step advice on presentation, investigation, diagnosis, emergency treatment and further referral for adult and paediatric patients, Important practical procedures are covered in stepwise, easy-to-follow format with line diagrams illustrating anatomical landmarks.


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Manual of Orthopaedics

Manual of Orthopaedics (Spiral Manual Series)
By Marc F Swiontkowski,&nbspSteven D Stovitz,

Publisher: Lippincott Williams & Wilkins
Number Of Pages: 512
Publication Date: 2005-09-01
Sales Rank: 920615
ISBN / ASIN: 078175755X
EAN: 9780781757553
Binding: Paperback
Manufacturer: Lippincott Williams & Wilkins
Studio: Lippincott Williams & Wilkins
Average Rating: 5
Total Reviews: 1

Book Description:

The thoroughly updated Sixth Edition of this popular Spiral® Manual is a reliable, accessible guide for all health care professionals who diagnose and treat musculoskeletal injuries and diseases. In a user-friendly outline format, the book presents specific proven treatment regimens for the full range of acute and chronic orthopaedic disorders. More than 200 illustrations complement the text.

This edition's chapters on non-acute disorders include guidelines for primary care physicians on evaluating patients' complaints, planning a cost-effective workup, utilizing physical and occupational therapy, and determining whether orthopaedic subspecialist care is needed. A new chapter covers aspiration and injection of upper and lower extremities.


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[Medical] Reviews of Physiology, Biochemistry and Pharmacology


[Medical] Reviews of Physiology, Biochemistry and Pharmacology

Reviews of Physiology, Biochemistry and Pharmacology / Volume 153 (Reviews of Physiology, Biochemistry and Pharmacology)
By

Publisher: Springer
Number Of Pages: 112
Publication Date: 2005-04-06
Sales Rank:
ISBN / ASIN: 3540240128
EAN: 9783540240129
Binding: Hardcover
Manufacturer: Springer
Studio: Springer


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The Family, Medical Decision-Making, and Biotechnology: Critical Reflections on Asian



The Family, Medical Decision-Making, and Biotechnology: Critical Reflections on Asian Moral Perspectives (Philosophy and Medicine)
By

Publisher: Springer
Number Of Pages: 187
Publication Date: 2007-01
Sales Rank: 3162107
ISBN / ASIN: 1402052197
EAN: 9781402052194
Binding: Hardcover
Manufacturer: Springer
Studio: Springer


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